gently and naturally“train” your brain
“Put it in a Basket” An approach to problem solving in relationships
“Do I say something or not?” “How come I can’t decide if this is a big deal or not?” “It seems small, but I’m really upset” When you are upset about something your partner (or friend or family member) does, it can be helpful to “put it in a basket” as a way or guiding your decision about how to …